According to the latest research, Nuts and dried fruitsand nuts such as hazelnuts, walnuts, pistachios, raisins and dried figs play an important role in maintaining good health. Contrary to popular belief, this kinds of foodstuffs have no nutritional value, but It has been proved that they are rich sources of protein, minerals and antioxidant vitamins. Studies show that nuts are one of the most important sources of selenium, which are essential for the health of the immune system and also they have some anti-cancer properties. All kinds of Hanis nuts and dried fruits are enjoyed the highest rank with are regarded to quality and nutritional value.

All Types of Hanis nuts and  dried fruits:

Types of pistachios var. Akbari, var. Ahmad Aghaei, var. Kaleghoochi and var. Fandoqi

Types of dried figs

All kinds of green, golden and brown raisins

Types of barberry

All kinds of hazelnuts