Pickled var. Bandari

Pickled var. Bandari is a spicy and very tasty flavor which has a lot of tamarind and pepper and it is enjoyable for people who like spicy foods.

Pickled var. Bandari is suitable for people who like to eat spicy foods…….

Pickles are very popular and delicious flavors that are produced in both traditional and industrial ways. Pickled var. Bandari is a special and unique type of pickles that is very popular among people who like spicy food. A good pickle is made from high quality citrus fruits, pure vinegar, fresh vegetables and good spices.

The unique sour taste of Pickled var. Bandari which is obtained from the combination of vinegar, tamarind, sour pomegranate paste and pepper with citrus. It is very tasty and served it with foods such as broth is very appetizing. Hanis Pickled var. Bandari is very tasty and completely hygienic, which is made of high quality ingredients and it has the highest rank of quality and nutritional value. This pickle is sold in packages of 500, 750 and 100 grams.

Contents and nutritional value of this pickle

Pickled var. Bandari is a combination of carrots, cucumber, eggplant, celery, cauliflower, green peppers, pickle potatoes, raw tomatoes, garlic and shallots along with sour pomegranate paste, tamarind, tomato juice, pickle spice and vegetables including: mint, Coriander, savory and tarragon.

Nutritional value of this pickle per 100 grams:

Energy: 12 calories

Fat: 0 g

Cholesterol: 0 mg

Sodium: 875 mg

Potassium: 0 mg

Carbohydrates: 3 grams

Protein: 1 g

Calcium: 8%

Vitamin A: 4%

Vitamin C: 1%

Vitamin B 6: 0%

Vitamin B 12: 0%

Iron: 2%

Magnesium: 0%

Advantages and disadvantages of spicy foods

Pickles are the combination of vinegar, vegetables and uncooked fruits that they don’t heat and their nutritional value are preserved. But it should not be forgotten that their nutritional value cannot replace of fruits and vegetables. The spicy of the Pickled var. Bandari can increase the speed of metabolism temporarily. They are very useful for heart health and can reduce the senility process by increasing the speed of blood flow in the body.

Don’t forget that it has been consumed in moderation. Indulging in eating pickles has many disadvantages, some of them are mentioned here. Excessive consumption of them can cause serious damage to the stomach. It Cause stomach ulcers and reflux. Also it Causes irritation and discomfort of the gastrointestinal tract and diarrhea. It exacerbates itchy and irritated skin caused by allergies.