Pickled Shallot

Pickled shallot is a very tasty and delicious flavor that in addition to giving an unique taste to your food it can increase your appetite.

Did you know that pickled shallots do not heat up and their nutritional value is preserved?

Pickled shallot is a very tasty and popular flavor in side of Iranian foods. Shallot is a plant similar to onion and garlic, it has a pleasant smell and the combination of shallots with vinegar creates a unique taste. Pickled shallots are a combination of shallots and vinegar that are made naturally and don’t need to heat up, the nutritional value of shallots is preserved and they can be beneficial to the body.

Pickled shallots can be prepared from fresh and dried shallots. One of the most delicious pickles that can be prepared at home easily. But some people desire to buy this pickles because, it is ready and available each time. Hanis pickled shallot enjoys the highest rank with regard to quality and nutritional value. They are prepared from Fresh shallots, and also they are hygienic, delicious and popular.

Shallot is a very tasty flavor that has a hot and dry nature…….

Shallots have a mild and sweet scent. It does not cause unpleasant breath like garlic and onion. It has a delicious taste that is used in all kinds of pickles. It has been create an unique taste by adding shallot to various sauces and some stews.

Shallots have hot and dry natures that are very suitable for who has cold temperament. In a salt-free diet, shallot powder is used as a seasoning. The powder of shallot can be used in some of foods like chicken, fish, steak, omelet, etc.

Therapeutic properties of shallots

Shallots are very useful for the body because its vitamins A, C and minerals such as sodium, potassium, iron, magnesium, zinc, manganese. Pickled shallots are the combination of vinegar and shallots that in addition to maintaining the nutritional value of shallots, they can digest food quickly. Of course, the moderation of its consumption must be observed. Improper consumption can cause irreparable damage to the stomach.

Shallots are an antiseptic fruit that is useful for killing germs in the stomach. They lower blood pressure and are very useful in improving heart disease. It is a laxative fruit. It is anti-asthma and relieves shortness of breath. It is an appetizing and facilitates digestion.

Nutritional value per 100 grams of raw shallots:

Calories: 30 kcal

Carbohydrates: 4.35 g

Protein: 3.27 g

Fat: 0.73 g

Water: 90.65 g

Fiber: 2.50 g

Sugar: 1.85 grams

Raw shallot vitamins: 

Vitamin A: 218.00 micrograms

Vitamin E: 0.21 mg

Vitamin K: 212.70 micrograms

Vitamin C: 58.10 mg

Thiamine (B1): 0.08 mg

Riboflavin (B2): 0.12 mg

Niacin (B3): 0.65 mg

Choline (B4): 5.20 mg

Pantothenic acid (B5): 0.32 mg

Vitamin B6: 0.14 mg

Folate (B9): 105.00 micrograms

Raw shallot minerals:

Calcium: 92.00 mg

Iron: 1.60 mg

Magnesium: 42.00 mg

Phosphorus: 58.00 mg

Potassium: 296: 00 mg

Sodium: 3.00 mg

Zinc: 0.56 mg

Copper: 0.16 mg

Manganese: 0.37 mg

Selenium: 0.90 micrograms