Salted Olives

Salted olive is one of the most delicious and popular flavor that has a special place on the table of food and if it serves with foods, it gives them an unique taste.

Did you know that large parts of the nutritional olives values are related to their oil?

Olive has high nutritional value and numerous healing properties, but it has an astringent and bitter taste that cannot be eat. These fruits are divided into green and black categories. Green olives that are picked before ripening and have a firmer texture and a bitter taste. Black olives which are ripe olives with softer texture and less bitterness. Olives must be processed in order to be eaten. Salted olives which are processed from green olives that have lost their astringent and bitter taste, they are very tasty and popular.

The major parts of olives are oil. Olive oil is one of the most desirable oils and it is a determining factor in grading olives. Green olives are low in oil. Dark olives have more oil. Olive products and their oils are recommended to use in many diets. In addition to olive oil is edible, it has other uses. This oil relieves pain and it is very useful for skin and hair health. One of its wide use is in cosmetic products.

Benefits of olive oil for skin:

– Deeply moisturizes to skin

– skin Cleaning

– Prevents wrinkles

– Eliminates the skin cracks

– Improves the sunburn

– Natural sunscreen

How to remove the bitterness of olives?

Olives must be processed in order to be edible. Olive processing includes processed olives, black olives, salted olives, canned olives, etc. Olive bitterness can be taken in two ways: homemade and chemical. In the homemade method, bitterness to be destroyed with brine. It doesn’t eliminate bitterness 100 of percent, but there’s no risk of additives. Its bitterness is tolerable and this is effective in treating many diseases.

Another method is sweeten by Na-Oh. In this method, 20 g of Na-Oh is recommended for each liter of water. It completely destroys the bitterness. Hannis salted olives enjoy the highest rank with regard to quality nutritional value.

Olive is one of the tropical fruit that has many properties and benefits…….

This fruit has therapeutic properties for treatment pain because of its excellent compounds. Olives are rich in vitamins A, E, K, B6. The nutritional values of olives are as follows.

Nutritional value per 100 grams of olives:

Calories: 125

Fat: 24%

Fiber: 13%

Sodium: 65%

Calcium: 5%

Copper: 6%

Iron: 3%

Olives are very suitable for treating heart disease due to their unsaturated fats. Children’s intelligence and memory are strengthened by consuming olives. This fruit causes more growth and height increase of children. Consumption of olives reduces blood pressure, also it improves the digestive system and relieves constipation. This fruit also prevents osteoporosis and various cancers.