Export fruits

Semi-organic export fruits with best quality in carton, plastic, and disposable export packaging, easy to carry.

Hanis packaged export fruits: How familiar are you with?

Hanis export fruits are produced by the latest machines and up-to-date technical knowledge, in Hanis agro-industry products company. The whole products in this company are of the best quality and the highest nutritional value.

Hanis packaged export fruits in detail:

– Red and yellow apples

– Kiwi

– Red and green grapes

– Watermelon

– Persian Melon

– Sour and sweet lemon

Hanis packaged vegetables in detail:

– Tomato

– Potato

– Cucumber

– Onion

– Eggplant

– Cabbage, kohlrabi, cauliflower

– Lettuce

– Pepper

Points observed in Hanis fruits’ export packaging

Hanis Fruits’ packaging protects and maintains the products’ freshness, while the trade name and brand are yet intact. Like any good package, it has handles for ease of carriage. Hanis packages are designed in such an appealing way that they grab the attention of the customers at the first sight; and stimulate those who simultaneously pay attention to products’ freshness and beauty of packages, to buy the products.

Fruits have lots of benefits and healing influences on various diseases…..

Fruit is one of the food categories that contain vitamins and a wide range of health-boosting antioxidants. From among the various benefits of fruits mentioned by the health specialists, the anticancer characteristic is of utmost importance.

Apples are chock-full of healthy nutrients such as vitamins (A, B, C, D, …), minerals, and fibers. Apples have low calories and the fibers in them can help lower body’s cholesterol. This fruit is recommended by the health specialists to be used daily.

Kiwi is a good source of potassium, magnesium, vitamin E and fiber. It contains twice as much vitamin C as orange.

Grapes are rich in antioxidants and play an important role in controlling diabetes.

Fruits are among the delicious, nutritive, yummy foods that play an important role in overall health. Fruits are highly effective in controlling and healing the viruses that cause diabetes, obesity, cancer, heart diseases and the reduction of the immune system.

Laboratory studies report that fruits have abundant bioactive components like Phytochemicals (phenolic acids, flavonoids, carotenoids, tannins, …. ), vitamins, minerals, and dietary fibers which play a critical role in human health by alleviating several diseases, mainly, heart diseases, cancers, and diabetes. Fruits are said to be antimicrobial in nature, hence helpful to react against diseases and to strengthen the immunity of human’s body.

The Antioxidant Properties of Fruits

Fruits are high in antioxidants. Several research on different groups of people have shown that a diet high in fruits and vegetables may reduce the risk of many diseases (including heart disease and certain cancers). In fact, this is due to the protective effect of the antioxidants existing in them.

Strawberry vs. other fruits: Are there any differences regarding their antioxidant level?

The immune system of human body is in need of different antioxidants for better functioning. The food supplements that are low in antioxidants cannot have a profound effect on the improvement of the immune system. It is recommended that in order to enhance the immune system, supplements high in antioxidants be used. Fruits are very healthy natural supplements that are high in antioxidants and have good compounds.

Surveys on the antioxidant level of strawberry against other fruits regarding humidity indicate that, the level of antioxidant in strawberry is twice as high as that of orange and red grapes. It is seven times as high as that of apple and banana; and eleven times as high as the antioxidant level of Persian melon.

Fruits guarantee health during pregnancy…….

Pregnancy is a period in which food safety should be given special attention to because what the pregnant mother eats, directly influences her fetus growth and health.

Pregnant mothers are always seeking for supplements that support their health as well as their fetus health during pregnancy. So, there is a common question to all of them; “What supplements should be used during pregnancy?” Fruits, the very healthy and natural supplements always at hand, are highly recommended during pregnancy. Each and every pregnant mother can guarantee her fetus health and growth and her own health by eating a variety of fruits moderately each day.

Fruit Salad: A healthy snack, rich in protein

Fruit salad is a popular dish consisting of various kinds of fruits. It is very delicious while it keeps all the nutrients intact. Fruit salads are the healthiest and tastiest desserts. They are easy to make and can be served in the parties and feasts. Fruit salad can be a good substitute for various harmful snacks. Following is the recipe of Rachel’s Cream Cheese Fruit Salad.

Rachel’s Cream Cheese Fruit Salad

This recipe is fat free and great! The pretzels add a crunchiness, and can be replaced but nuts if you like. Enjoy!

Ingredients:

• 2 pears
• 2 apples, cored and chopped
• 2 ripe bananas, sliced
• 1 pint fresh strawberries, sliced
• 3 cups seedless grapes
• ½ lemon, juiced
• 8 ounces fat-free strawberry cream cheese
• ½ cup packed light brown sugar
• 2 teaspoons vanilla extract
• ½ tablespoon ground cinnamon
• 1 cup fat-free pretzels, broken

Direction

Step 1. Combine the pears, apples, bananas, strawberries and grapes. Add lemon juice and toss.

Step 2. Blend together the cream cheese, brown sugar, vanilla and cinnamon.

Step 3. Add the fruit and pretzels. Fold together.

Serve immediately with a dollop of lite whipped topping or refrigerate until chilled.